Full Exposure

I am starting a whole new workout plan and diet. I've gotten to a point where I've hit a plateau, and actually gained some weight (fat and muscle). I've been working out and dieting consistently for over a year now and though I've changed some things throughout to keep things fresh, I've gotta start something new. Something completely different. And something that minimizes my mistakes and helps my discipline.

That's where the Les Mills Pump workout comes in. I made an investment into my health and fitness and am going all out. The workout has become famous in many gyms all over the world. They made it into a home DVD workout series, and I'm excited to get it started. They've provided me a workout calendar for 90+ days, and a whole diet plan for that time period. No joke, they have given me everything I need to eat and do for the next 90 days. And the food recipes look good!

So, by all out, I mean all out. I need to motivate myself like I never have before, so I'm thinking of posting before, during, and after pictures. AND maybe posting some video blogs along the way. What do y'all think?

To be honest, I am embarrassed of how I've let myself, my weight, and my health get to be the way it is. I know I can do this, I just gotta fight through it all. Because of that, I really want to put myself out there to motivate myself to a healthier me.

For those of you who would like to join me on this journey, feel free to stay tuned and follow my blog. This is a friendly and encouraging place for us all. I hope that opening up and exposing some of my weaknesses (both physically and mentally) will encourage others to do so wherever they see fit.

I plan on starting my 90-day plan on Sunday, as I spend the next day or two getting my grocery list together to start off my first week.

I AM EXCITED!