Stats: (I'm gonna start posting these on top, as I think they're too important to be hidden on the bottom)
Weight: 199 (-16 lbs since start)
Body fat %: 16.8 (-2.6% total)
Today is day 60 of my journey. And I am feeling GOOD. I finally got under 200 pounds, which is a good milestone for me! I always feel better when I'm under 200, and I can't wait to get to what it feels like to be even less! I've been as low as 175 lbs when I graduated both high school and college, but I was what they would call "soft". I wasn't eating right, just cutting calories, but not necessarily eating the good calories. To remind everyone, the goal is to get to 185, see where my body fat % is at, and re-evaluate my goal. I've got 14 more pounds to go, so I'm over halfway! Then my goal is to get down to 10% body fat and re-evaluate that when we get there. I really have no idea what my ideal body weight for me and my height should be, so I'm excited to get there.
Anyways, I can tell I'm putting on some muscle, or getting toned, whichever one it is! I seem to go through the week trading off losing weight and losing fat. Typically on the days I'm not losing weight, I go to my body fat percentage reader and see that the number has gone down. Small victories people! Take 'em and keep pushing yourself!
go ben! i'm amazed by your dedication! keep it up!
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