Wednesday, May 2, 2012

Day 60 Folks

Stats: (I'm gonna start posting these on top, as I think they're too important to be hidden on the bottom)
Weight: 199 (-16 lbs since start)
Body fat %: 16.8 (-2.6% total)

Today is day 60 of my journey. And I am feeling GOOD. I finally got under 200 pounds, which is a good milestone for me! I always feel better when I'm under 200, and I can't wait to get to what it feels like to be even less! I've been as low as 175 lbs when I graduated both high school and college, but I was what they would call "soft". I wasn't eating right, just cutting calories, but not necessarily eating the good calories. To remind everyone, the goal is to get to 185, see where my body fat % is at, and re-evaluate my goal. I've got 14 more pounds to go, so I'm over halfway! Then my goal is to get down to 10% body fat and re-evaluate that when we get there. I really have no idea what my ideal body weight for me and my height should be, so I'm excited to get there.

Anyways, I can tell I'm putting on some muscle, or getting toned, whichever one it is! I seem to go through the week trading off losing weight and losing fat. Typically on the days I'm not losing weight, I go to my body fat percentage reader and see that the number has gone down. Small victories people! Take 'em and keep pushing yourself!